Tuesday, December 2, 2014

Winter Solstice/Yule

Winter Solstice -Yule


  • What is it ? 

It is the longest night and shortest day of the year which is either on the 21st of December or 22nd of December depending on the year. It's also the first day of Winter.


  • Activities-
Make a Pagan Nativity Scene, Meditations - especially on peace, upcycled wrapping , gift making - exchanging -and buying , story writing - telling - and reading , Decorate a solstice tree, make a yule log , gathering , dancing, kitchen witchery , baking, remedy creations, candle making


  • Rituals/spells -
 Spell sachets for your solstice tree or anywhere, snow magic, ice magic, consecrate/ charge snow water, spell baskets ( for gifts ) , make and charge jewelry , meditation/ magic/ spell work and rituals for inner wisdom and guidance, peace, love, increased happiness, purification, joy , love, and safety .


  • Crafts - 
upcycled wrapping paper , homemade gifts - link - wreaths, tree ornaments, pagan nativity scenes , sculptures, candles, quilts, - any indoor crafts story books- kids and adults, book making , sleep crafts- pillows - dream catchers, etc.


  • foods 
- vegan corn chowder , nut balls/ bonbons , gingerbread pancakes, vegan mac and cheeze (add kale and or tomatoes to get in color ) , oatmeal's, scrambled tofu , hot coco, trial mix , pesto , cabbage lentil soup , veggie soup, vegan whipped potatoes, yellow smoothie , dried fruits, citrus, nuts, seeds, baked goods ,nut and seed butters , peppermint, vanilla, ginger ,   store-able foods - grains, beans , lentils , dehydrated  or freeze dried fruits and veggies, tea blends, foods in the festive colors - green, white, red, orange, yellow, warm comfort foods, and anything in season in your area


https://www.facebook.com/groups/myplantstrongrecipeswap/

  • youtube channel Toadstool Mushroomgazer
  • vegan gifts , www.veganessentials.com , www.veganstore.com 


Additional notes- Please note my blogs on Sabbats are my personal ideas for crafts, activities etc. Certainly not all there can be .

Monday, December 1, 2014

Eco Lovely Homemade Gifts To do Yourself

Eco Lovely Homemade Gifts To do Yourself

1.) Homemade Toothpaste  - Click on the link to view the video that will show you how! http://youtu.be/Q0U0urOm3pM This toothpaste works great and has seemed to halt the growth of my cavities ! It is a vegan toothpaste , that isn't tested on animals , tastes great and is safe if you accidentally swallow some though, I wouldn't recommend you eat too much of it as it contains about 33 % baking soda .

2.) Water color postcards and greeting cards. You can buy these at some art supply stores or find them online. These are great if you enjoy art . The ones I have seen are plain blank postcards/ greeting cards and you can paint anything you want on them though, there are probably paint by number ones out there too. If you have someone on your list who loves to travel or keep in touch the old fashioned way with letter writing and card sending - Perhaps, paint up a pack for them or paint a few for several people. You can of course also paint them and use them , fill them out and send them off yourself as personal homemade card/ postcards rather than buying cards . - The unpainted pack would likely make a great gift for any artists on your list too !

3.) Recipe Jars - These are great gifts for anyone who doesn't care much for cooking , you want to introduce to vegan meals, or is busy and would appreciate a little help in the kitchen . You simply take a canning jar ( The largest size is often best .) Find a recipe that will work with this project and print it out or hand write it and attach it to the jar . Add all the dry ingredients of the recipe to the jar and write a note to hang over the recipe saying Just add and then the wet ingredients . Here is an example .
PmS Hot cocoa or healthy hot cocoa depending on who you are giving this too as it's great for men and children too
In any size jar combine the amount of raw powdered pure cacao, maca powder , and xylitol. Then write just add 1 tsp. from this jar per cup to a coffee cup along with 1 tsp. vanilla extract , 1/2 c. boiling water and 1/2 c. vegan milk of choice then heat and enjoy ! - Include the full recipe or contents of jar somewhere too so , people know what they are eating or drinking .
See , video here http://youtu.be/EQf8wNccYkE

4.)Affirmation keeper - This may be great for someone on your list . Write or print out positive affirmations on small slips of paper fold them and place them into a decorated box , basket or bowl .

5.) Sample baskets/ boxes - If there is something you buy and use regularly and in different varieties, flavors etc. and know someone else who likes the same thing you can make them a sampler pack . For us this was teas but, it could be fruit leathers, bulk spices and herbs , stationary / beautiful computer papers or a million other things .
Simply save some of whatever you buy for awhile and then arrange the collection in an attractive way .
6.)Up-cycled Journals or notepads 

7.)Spell bags , baskets , and so forth - Find the purpose of the gift ( Such as friendship, courage, healing - specific or general ,business success , etc. Collect correspondences such as stones/gems, colored candles, herbs, essential oils, representation of element , you can include a spell or affirmation or note s well and arrange them nicely in container of choice .
Examples : For new friends
a few pieces of rose quartz , a pink soy candle , a pad of pink lined paper , a pink ink pen or colored pencil , and a cheap how to make friendship bracelets book , and a handwritten note saying " Make new friends but, keep the old , one is silver one is gold . "
Healing for thyroid or any throat neck condition -
Blue candle , blue gemstones of choice , a small sealed jar of water charged with healing energies , a page photo copied about the throat chakra and how to help heal it . and a pouch of chamomile .

8.)  A general purpose magic supply basket -
Example of how you might fill it
Perhaps, white soy candles , or a couple in every color , a black cloth, a white cloth , a recipe for clay , a set of colored pens a couple small offering bowls ,  a smudge stick
I love these because, you get to be so incredibly creative in making them and put so much care and love into individualizing them ! :)

9.) A handmade recipe book of your favorite vegan recipes

10.) Individualized Gift baskets - Think of who you are giving it to and what cool small , affordable things you can put in there that they will like . This is similar to filling a stocking - small little things that add up to make a great gift . If you are particularly crafty perhaps your handmade goodies can be it or most of it . Do you make soaps, candles, carve stones, make jewelry , bake ( delicious vegan food of course) , herbal remedies or tea blends? All of these and more would be great ! Also libraries are wells of information and perhaps photo copying some info to go in baskets is at times appropriate - poems, quotes , do it yourself instructions ,self help exercises, beautiful pictures, correspondences , jokes and more..

11.) Tea blends - Create canning jars of loose leaf tea blends

12.) Comfort baskets - Especially good for anyone with depression or Seasonal depression . Compile a basket full of things this person takes comfort in and humans in general do  Ideas- a stress ball , a teddy bear , a soft blanket  or shawl, uplifting music they like , uplifting guided meditation or affirmations on cd , comforting scents - essential oils , cinnamon sticks , dried lavender etc. herbal teas , print outs on relaxation stretches from the internet , a postcard or picture , think of your own ! lol. I sense I could be here all day

13. ) Burn a cd - If you have a program to burn cds or are contemplating getting one these can be great gifts if you know the persons taste in music ! The one I used to have allowed me to burn most songs free with the $15 / month subscriptions and charged me 40- 90 Cents for a few but, always let me know if it wanted to charge me and let me back out !

14.) Coupons- Make them coupons for things you can and will do for them that  they'd appreciate
Examples :
Free baby sitting for 4 hrs, 20 minute massage, one week's laundry washed, dried and folded , one vegan dinner , One driveway shoveling free of charge

15.) A poem, Song , or story written by you ! I'm very serious ! I think most people have someone on their list for who this gift would be the up-most ! Think about it .. Wouldn't your kids love a story ? You mom love a poem about how great she is ? Your lover a romantic story of the two of you indulging in  magic carpet ride on a planet with purple clouds and flowers that taste like chocolate ?  A friend or co- worker like a story about how their dreams came true ? Or someone like a song about how they are a super hero ?

16.) Personalized computer made gifts - If you don't have a program to do this Walmart allows you to make calenders , mugs and more from your photos and cafe press ( find online ) has a ton of things you can make from pillows to car magnets , to clothes and more !

17.) Other collection/ Theme packages - I can really think of a ton of these but, here's just a couple more  a boredom kit - Include a couple board games , some Sudoku puzzles, word searches, crosswords . A green cleaning pack include vegan green cleaners , some recipes to make your own , maybe some cleaning clothes or post consumer paper towels .


Friday, October 17, 2014

Easy Vegan Pumpkin French Toast

Easy Vegan Pumpkin French Toast

Ingredients:
Bread - 2-3 slices
ground flaxseed ( optional )
Pure vanilla extract - 1/5- 1/4 tsp.
Pumpkin spice 3/4 tsp. Or to taste
1 1/2 Tbs. Unseasoned or sweetened  pumpkin puree
Agave - to taste
 Directions:
Mix ingredients in a bowl. Dunk bread slices so , both sides are coated. Fry in coconut olied ( oiled with coconut oil ) skillet set to medium high before hand. Brown on both sides and serve with agave .



Note:-Double ingredients to increase yeild.

Monday, October 6, 2014

Samhain

Samhain 
watch my Samhain video - 
http://youtu.be/ecb5fYzZ6ts

What is it ? - It's the 3rd Harvest , the witches New Year, and called many other things it is Oct.31st every year or as a 3 day festival 30th- 1st , or 31st - 2nd

Crafts-
Make divination tools ( runes, tarot cards, pendulums, etc..), mask making , make a goal/resolution collage, broom decorating , wreath making , pumpkin, gourd, or squash decorating , up-cycled crafts 

Activities-Start or consecrate a Book of Shadows, write ghost letters ( see video for what that is ) , do divination , do kitchen witchery ,make an ancestor altar

Rituals/spells-costume as spell, divination, banishing spells , ancestor work ( such as dumb suppers for example) ,

Food- vegan pumpkin pancakes, pumpkin oatmeal, vegan pumpkin french toast , pumpkin  or gingerbread bread , pumpkin pie, stuffed acorn squash ....,

pumpkin seeds, apples, ( all in harvest foods ) , black lentils, black lentil or black rice pasta for a fun healthy black base ,

Harvest  pizza -


I followed the directions of the recipe posted as the first comment and below here . I used WHOLE wheat flour (healthy) ..http://www.food.com/recipe/vegan-pizza-dough-10579?layout=desktop
 And eden organic spaghetti sauce (which is sugar free and vegan ) and for toppings I used daiya cheddar shreds,chopped onions, cashew pieces, some pumpkin seeds from my pumpkin seed and kale recipe (reg pumpkin seeds will work ), garlic , and peels of carnival carrots (the colored ones) just used potato peeler


Gingerbread pancakes - see photo great for samhain or halloween and other times!


Ingredients-
1 1/2 C. healthy flour of your choice ( I used a sprouted whole wheat )
1 tsp. baking powder
1/4 tsp . baking soda
1/4 tsp fine sea salt
1/2 tsp. ground ginger ( powdered ginger )
1 tsp. cinnamon
1 flax egg ( or vegan egg re placer ) -- flax egg explained below
1/2 tsp. vanilla extract
1/4 C. molasses
1 1/2 C. water

Directions : 1. First make flax egg by putting 1 tsp ground flaxseed in a bowl with 3 1/2 tsp. water , mixing and allowing to sit for 30 minutes . 2. Whisk ( or with a fork mix ) into the bowl the dry ingredients but, only 1/2 the flour . 3. Then mix in molasses and water until completely smooth . 4. Then whisk in remaining flour . 5. Over medium low heat add a small amount of coconut oil to a frying pan and allow to liquify 6. then proceed as with any pancakes . ( a moderate amount of bubbles means first flip )

- great with agave syrup on top !




Autumn Ambrosia

Ingredients : Use the amount of each fruit you want to suit your preferences I've given estimates of how much I used
1 1lb bag - Frozen ( though can be fresh I just can't find them ) dark cherries
4- apples of choice ( I used gala )
3- peaches
3- green pears ( sorry spacing what they are called - the most common ones ... )
4- purple plums
one bag - dandies marsh mellows
2 handfuls- unsweetened coconut shreds


Directions: 1. Wash and cut fruit into chunks ( see photo for an idea of size ) . 2. Add them into a large bowl .3. Cut dandies in half ( optional but, I find it makes all the difference - You want to make sure to do this last as it makes your knife sticky - ripping is an alternative ) 4.add in 5. and add coconut shreds .6.  Mix


Pumpkin Bread With Blueberry Sauce
Pumpkin Bread Recipe -
http://hellyeahitsvegan.com/vegan-pumpkin-bread/

Blueberry sauce

Is actually as smoothie ..
Ingredients:
1 half Banana
2 C. Frozen blueberries
1 1/2 C blackberries fresh or frozen
Organic soymilk
Directions:
Blenderize !

Still more recipes to come !
video link -
http://youtu.be/ecb5fYzZ6ts

Monday, July 21, 2014

Update Litha- Lammas 2014 season personal update

 Hi everyone,
I just thought I'd take some blog space and type about some of what I have been up too.
 Right now as I type - July 18th were pretty well in the middle of Litha and Lammas.
 One person said to my the other day ." Nice Summer huh? " "Yes", I replied then he said " It'll be winter again soon. " This was a negative thought to have come up because, we are not far into Summer and here in New England we had a long winter last year . It was chilly and winterish through most of Spring .
 I tried to brush it off as nothing but, because the next Sabbat is Lammas- the first harvest festival , my mind drifted to Autumn a bit . It drifted to colored leaves and pumpkins and fall scarfs. The thing that spooked me was it was all pleasant day dreaming .
 Autumn is my favorite season . But, I want and intend to appreciate and enjoy the wonderful Summer fully .
 Later - over the next couple days I noticed myself finding negativity in the now - the Summer - spiders , humidity and such .
 So, I stopped myself and created an exercise . I folded a piece of paper in four sections and I wrote each season then I wrote what I like about each then I flipped it over and wrote what I want to get and do out of the rest of this Summer and then each of the upcoming seasons .
 This exercise served to point out there's good I appreciate in each and to re-align me with where we are right now in the moment - in Summer. It was good. I found that most got written on Summer , then Autumn and so on with only a few on Spring . This exercise put me back on track where I want to be.
 Another thing I have been doing is foraging - not much yet but, I have done some prep work -taken down notes and made plans . I have found ,picked, and eaten some wild berries and also, as my last post shows a day-lily . I have my eye on some sumac for the very near future. This feels wonderful for a few reasons just one being the connectivity I feel eating from my very close, natural , wild surroundings - It brings me closer to home, to the land , the here and now ,Earth's nurturing and providing .
 I have made a lammas book - a spiritual / peaceful warrior affirmation book more specifically - video coming soon.
And I am working on a couple others - one for wildcrafting and foraging and one for a grimmore which is to be my Maboon gift to myself.
 I know book making isn't traditionally Lammas related and is Imbolc related (atleast to me it is ) but, because of the content of the books it feels like it belongs in the present's doings .
 I have done a Lammas altar and I've been working with my warrior archetype and have had some related ideas come to me I have yet to utilize.
 We have been having a wonderful Summer here! 

Saturday, July 12, 2014

Day Lilly Salad ! :)

To the left is a Day lily salad I recently made . It was delicious ! 3 greens - lettuce, kale and beet greens , daylily petals ( rinsed ) and balsamic vinaigrette. Be careful not to use too many day lilies or your stomach will be upset but , a few was scrumptious !

To the right is a vegan pinto bean open quesadilla . Its an alvarado street bakery sprouted tortilla toasted after folding and breaking into 4 pieces . It has diaya chedder shreds melted on it ( a delicious vegan cheese when melted ) and my pinto bean creation - Cooked pinto beans a vegan pasta sauce chili powder , fried onions, and jalapenos also a little pepper .

Wednesday, June 25, 2014

Lammas

What is it / some other names ? 
2nd Summer Sabbat , Grain harvest , First harvest

Crafts
Harvest stamps ( check youtube channel for video . I intend to do some on video this season ! )
 Start Early wrapping paper making using harvest stamps ( for yule or any occasion )
Sand picture art
Make a zen garden or a Magical Sand Garden 
Upcycled game making
Make a Protection poppet 
Metal work
Carpentry and wood working , and carving
Grapevine Pentacles
Straw, or cornhusk crafts such as dolls and wreaths, and pentacles


Activities :
Talent shows
Practicing an outdoor craft or skill
Fill a cornucopia
Cooking and Baking with grains
Go to the beach
Sports
Other competitions
Board games
Obstacle courses
Wild Crafting
Foraging
Making Preserves
Canning
Dehydrating foods
De-clutter ( make room for the harvest

 


Rituals and Spells
Protection poppets
Peaceful warrior meditation and or ritual
Ditch, Harvest , Preserve ritual ( see Lammas video for details )
Harvest gratitude Ritual
Any spells or works for inner strength, physical health and vitality, Self-esteem , Protection , Defense , Well-being, Welcoming and receiving the harvest, banishing  , Ocean and other water spells and rituals

Food
Grains
Any fruits or vegetables in season in your area

Dehydrate fruits and veggies  !

( some suggestions, kale, peaches, mango, plums, carrots, plantains, bananas, parsnips .. so many other possibilities ! )

Organic Blue corn bread ( Vegan and Gluten- free )
Recipe
Preheat Oven to 375 F
Ingredients:
 4 tbs. chia seeds and 4 x as much water
1 1/4 C. Blue cornmeal
1/2 C. Brown rice flour
2 tsp. baking powder
1/4 C. xylitol or raw sugar
1 pinch fine ground sea salt
1 C. vegan milk ( I use organic soy )
1/2 C. coconut oil plus enough to grease pan ( softened )
Directions: 1. Make chia egg by combining chia seeds and water mixing and allowing to sit for 30 minutes 2. Add vegan milk and coconut oil to the chia mixture and combine. 3. Add dry ingredients and blend but be careful not to over mix you are just trying to combine them all evenly . 4. Pour into muffin tins that are greased or into a bread tin . 5. Bake at 375 degrees F. for 20-25 minutes until toothpick inserted into center comes out clean .




Vegan fried dough-
Use coconut oil or olive oil . vegetable oil is low grade gmo ridden ;)
 http://vegweb.com/recipes/fried-dough

Vegan doughnuts-
 http://www.onegreenplanet.org/vegan-food/8-legendary-vegan-doughnut-recipes/

Harvest veggie soup with or without a grain of choice

Healthy preserves - dehydrated fruits and veggies , pickling , canning, jams, jellies etc.
Gmo free Corn on the cob if it's in season . There are lots of ways to spice it up . coconut oil ( not extra virgin though ! ) goes great ! Wrap it in foil and add red pepper or lime juice or garlic and herbs . Grill it !

Grain salads - 
Like Tabuli

My first Autumn quinoa salad of 2013


Raisins, onions, pecans, spices and delicious !!
Ingredients: 2c. white quinoa ,
small amount of ginger and cardamon
,2 tbs cinnamon ,
2 med. sweet white onions,
2 c. pecans ,
3/4 c. raisins


lemon thyme and parsley wheat berries

Ingredients:
soft white wheat berries
lemon juice to taste
parsley and thyme to taste (fresh or dried )

Directions:
Preparing
The cooking instructions for different types of wheat berries are similar.
For stovetop cooking, bring 2 ½ cups (625 ml) of water to a boil for every 1 cup (250 ml) of raw wheat berries.  Before adding wheat berries to boiling water, place them in a colander and rinse under running water until the water runs clear.  Add wheat berries to boiling water, and stir until water returns to a boil.  Reduce heat to low, cover and simmer for 45 minutes to 1 hour or until wheat berries are tender.  Remove from heat, drain off any excess water and fluff wheat berries with a fork.  1 cup of raw wheat berries will yield 2 ½ cups cooked wheat berries.
Wheat berries can also be added to soups and stews during cooking. Allow for at least 45 minutes of cooking time and add extra water since wheat berries absorb water and double in size once they're cooked.
Depending on the type of recipe you'll be adding wheat berries to, cooking time may vary slightly.  For instance, a salad tastes better with slightly al dente, or chewy wheat berries, while other dishes such as breakfast porridge may require wheat berries that are slightly softer and cooked longer.

note: I soak my wheat berries in the fridge overnight so, optional idea
 when wheat berries are done add other ingredients mixing as u go .

 Links
My recipe groups :Lots more grain recipes there!- 
https://www.facebook.com/groups/healthyveganrecipesplusproductreviews/

 https://www.facebook.com/groups/myplantstrongrecipeswap/

My Lammas video 
http://youtu.be/_4nd6dD_5wM